Ashley Ekpo at startingoverfitness.com recently invited me to write a guest post about how to get kids to eat healthy. I shared my two favorite picky eater hacks, as well as the three strategies that have been most helpful as I’ve encouraged my picky kids to try new things. You can read my guest post here.
I encourage you to check out the rest of Ashley’s blog too. She has lots of great advice for women who are trying to get in shape, especially if they recently (or not so recently) had a baby. Who knew that planks and crunches aren’t actually the key to getting a flat tummy?
